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What If You Could Transform Your Food and Body in 90 Days?

People create short-term changes to their eating habits everyday: it’s what’s commonly known as dieting.

But modern day dieting doesn’t work.

To create life-changing results that last, you need a simple system that changes your food beliefs, relationship, and habits FOR GOOD.

A powerful, effective and new health and fitness methodology that draws its inspiration from evolutionary and functional medicine and nutritional anthropology...

And uses behavioral psychology to create lasting change in your brain's association with food including its response to the Six Human Hungers...

So that no amount of advertising dollars or social pressures will put you back on an unhealthy regimen ever again.

This system addresses the ﬁve primary reasons behind why you've always failed to achieve the changes your body so badly wants to make. It guides you through an easy, step-by-step process to make permanent and lasting changes without ever feeling hungry and always having a feeling of abundant freedom - and it’s called:

WILDFIT: 90 Days To Your Natural, Best Looking Self

1. The Principles to Lasting Health

WILDFIT is a Paleo-influenced health methodology that draws heavily from evolutionary history and modern-day hunter-gatherer communities. A key principle of WILDFIT is that ‘every living thing has a diet’ and that the degree to which a species can stay on its diet is a measure of its health and longevity. These principles are known to have existed for at least 5 – 6 million years.

2. Powerful Behavioural Psychology

WILDFIT creator Eric Edmeades has been a professional speaker and executive business mentor for 2 decades: he understands behaviour and how to create lasting change in you. WILDFIT’s program structure is based on powerful behavioural psychology techniques that help you implement the changes you want, quickly and easily.

3. Microlearning For Even Your Busiest Days

The traditional way of taking courses is: you invest in a course, and you study it by yourself in your own time for about 8 - 10 hours. It’s a process lacking in accountability and excitement. The WILDFIT program is run on Mindvalley’s Quests microlearning platform, which allows you to experience the program along with thousands of others under real-time guidance from Eric Edmeades’ team. No more finding time to pour through 10-hour courses. Just set aside an easy 10 minutes a day for 90 days.

4. No Starvation And No Exercise

The WILDFIT program is carefully designed so that you will NOT be hungry and there is no requirement to exercise. This program is about nutritional balance and getting your diet, energy levels and sleep on track so that, when you are ready, you will actually enjoy your exercise. You'll not dread it like you used to.

5. Designed For Results In 90 Days

For the most part, people already know (or think they know) what they should eat and what they should avoid to achieve their health goals. The problem is that they often fail to stick with them. They make exceptions and these exceptions slowly become the rule. The well-refined 90-day structure of the WILDFIT program, on the other hand, breaks most people's conditioning long enough to deliver lasting change.

6. Group Coaching and Teams

Food and health are team sports; people gravitate toward the average of the people around them. For most, this is not good news. The WILDFIT program places you in a group of people that can work together and support each other towards the same goals, every step of the way. This powerful framework helps our students get the best results possible.

7. Work With The Six Human Hungers

Most people eat either far more or far less than they need, and often they do both. They eat too much of what they should and not enough of what they must. In the WILDFIT program, you’ll work with the SIX CORE HUMAN HUNGERS to help you interpret what your body is trying to tell you, and give it what it truly needs.

8. The WILDFIT Program Requires No Special Foods

Healthier, organic foods can sometimes cost a bit more, but there are no special shakes, supplements or anything else to purchase. We are fundamentally against diet programs that are designed to get you to pay extra for "special foods" or "energy shakes" to complete the journey. Instead, every week, you gain a new awareness in your relationship with food. The WILDFIT program creates a fundamental change in your own body at a remarkable stick rate, and you are never obligated to buy anything from us again.

Eric Edmeades, Creator Of WILDFIT

Eric Edmeades is an international speaker, author, and pioneer in the field of evolutionary biology and nutritional anthropology.

Eric spent the earlier part of his life struggling with constant sinus and throat infections, excess weight, acne and chronic fatigue.

His doctors believed that surgically removing his tonsils was the solution, but on a whim, Eric decided to experiment with changing his diet. Within 30 days, all his symptoms went away, so the surgery was canceled.

Eric’s personal experience drove his passion to explore food’s role in human health. He wanted to understand why simple dietary changes healed his body - especially when western medicine had spent years telling him that cutting out a part of his body was the only solution.

His research took him to live with bushmen in Africa, where he studied their eating patterns. He waded through stacks of nutritional data and functional anthropology research, and devoted years of his life to analyzing and testing his theories.

WILDFIT is the culmination of Eric’s journey. And to date, it has helped thousands of people worldwide break free from poor health and debilitating diseases - and regain the health and wellness each of us was born to have.

Trainer Credentials

Served on the board of directors for the Psychic Horizons Center in Boulder, Colorado - where he completed clairvoyant training and earned a teacher’s certification.

Graduate studies with leading clairvoyants, healers and spiritual teachers in the United States, including Michael Tamura, Mary Bell Nyman, Jim Self, John Fulton, and Nassim Haramein of the Resonance Project.

Co-founder of Spirit Mind Living, Inc. and Oneness Company. Fifteen years teaching clairvoyance, healing, and mediumship studies in the United States, Europe and Japan.

What You'll Learn

1. Amplify Your Energy:

Discover easy dietary and lifestyle shifts that replace lethargy with boundless energy and vitality, so you can get more done and live life on your terms.

2. Improve Your Health & Wellness:

Learn how to use wholesome food as a tool for health, healing, fitness, mobility, and even alleviating the symptoms of disease and illness.

3. Strengthen Your Immunity:

Optimize your immune system, and dramatically reduce your frequency of getting sick - all through easy-to-find and wholly natural foods.

4. Enjoy Deeper Sleep:

Command your body to fall into blissfully deep and restful sleep every night - even if you deal with insomnia or other sleep disorders.

5.Upgrade Your Eating Habits:

Reprogram your eating habits and cravings - so instead of reaching for harmful snacks, you naturally gravitate towards food that heals, energizes, and nourishes you.

6. Achieve Your Ideal Weight:

Harness a natural and sustainable solution to losing those stubborn excess pounds, or gain the weight you need to achieve your ideal body shape.

The Curriculum

Explore The WILDFIT Curriculum

The WILDFIT program is a 90-day real-time coaching curriculum that permanently transforms your relationship with food - and returns you to your optimal weight and health.

WILDFIT is unlike any other diet or nutritional program you may have experienced in the past. It’s not focused on telling you to eat more of one thing, and less of another. Nor are there any rigid diets or exercise plans to follow.

Instead, you’re guided through eye-opening nutrition information and powerful behavioural reprogramming tools that reprogram you to instinctively crave what’s good for you - and avoid what’s not. With zero willpower struggles or relapses.

At the end of the 90 days, you won't even relate to some of the foods you've been eating all these years.

Each week you'll receive new videos with instructions from your WILDFIT Certified Coach on exactly what you should be paying attention to. In addition to the videos, you’ll also receive information to support you in the journey including guides, recipes, and other resources.

What’s Included

Through over a dozen in-depth videos our founder, Eric Edmeades, will walk you through the food mindset and lifestyle changes at the core of the WILDFIT philosophy. Eric’s style is conversational and down-to-earth, so you won’t encounter any confusing science terms. Each video training is straightforward and easy to understand right away.

These handy tools will help you see where you started and the progress you make along your journey. Staying accountable is one of the tricks of seeing program success.

Every day of the program you’ll get a note from WILDFIT inspiring you to stay on track with your journey. You will feel like the WILDFIT community is right beside you all the time.

What You Will Learn During the Program

Thousands of people around the world have already discovered the freedom that comes from understanding their body, the food they eat and how the two are connected. This common sense approach blended with Eric’s behavior change dynamics created the powerful program that is the WILDFIT 90 Day Challenge. By the end of the first week you’ll understand how you can be back in charge of your health.

HERE’S A SNAPSHOT OF WILDFIT90:

Anyone can create short-term changes to their eating habits. That’s not what WILDFIT90 does. This is a system for sustainable health and lifestyle transformation. Here’s an overview of what the 13-week process looks like: .

Week 1: Foundations & Emotional Eating

We start at the beginning: shifting your food mindset and eating behaviors. Week one teaches you why you crave certain foods and hate others. If you’re an emotional eater, yo-yo dieter, or sugarholic you’ll gain huge insights here.

Week 2 – 3: Sugar Transition – Part 1

These two weeks are about releasing your dependency on processed sugars. If you’ve been helpless to your sweet tooth, weeks two and three will have those cravings fading fast.

Week 4 – 5: Learning to LOVE The Good Stuff

During these two weeks, you’ll train your body to love eating only whole, unprocessed foods. WILDFIT is not about shocking your system, which is why every enhancement is gently layered on top of the other. This means you’ll be prepared and ready for each change. This is also when most participants notice that their mood and energy are so significantly improved that they don’t need to rely on caffeine or alcohol like they once did.

Week 6 – 10: Spring

Based on the WILDFIT philosophy of seasons, Spring is when most participants notice their body weight stabilizing. Whether your goal is to gain, release, or maintain your weight, these weeks will guide you to your natural equilibrium.

Week 11: Ease Out of Spring

The WILDFIT methodology is so revolutionary partly because it doesn’t ask you to limit your body to only one way of eating. Our bodies want ebb and flow. This week, you’ll ease out of Deep Spring before…

Week 12: Back into Spring

This week, you’ll transition back into Deep Spring, where your body will be prompted to cleanse and repeat the weight-stabilizing process again.

Week 13: Living WILDFIT

This week, you’ll take the reins 100%. You’ll decide which season you want to move forward with, and how to continue making food decisions that are empowering and never restrictive.

7 Things You Should Know About WILDFIT

This is NOT a temporary detox or short-term cleanse.

WILDFIT is a lifestyle, and WILDFIT 90 is about spending a dedicated period of time easing your body into this new way of living and eating.

You’ll never be hungry.

You know those programs that try to teach how to endure deprivation? This is not one of those. You’ll be satisfied every single day.

Our exercise requirement = ZERO.

We would never (never!) encourage anyone to not exercise. However, most people think that exercise is the greatest key to changing their body, but it actually isn’t. It’s almost always about the food you’re eating. That’s why WILDFIT focuses exclusively on nutritional choices and food mindset.

No more “I’ll do it someday.”

WILDFIT 90 has been intentionally designed as a timed process to help you achieve significant results in 90 days (and in most cases, less!). This program is designed to create change in your life NOW.

We won’t sugarcoat it: This won’t always be easy.

Some changes will feel effortless and others will really challenge you. This is why the community and coaching support are so invaluable. You’ll be supported every step.

There are no special foods to purchase.

WILDFIT 90 does not ask you to purchase “special foods” or “energy shakes” to complete the journey. All the foods you’ll be eating can be commonly found at your local supermarket.

This is so much more than a nutritional program.

WILDFIT 90 is also a major personal development journey. You’ll walk away with greater clarity about yourself, why you’ve made the choices you have, and how to create sustainable change in your life (inside and outside the kitchen).

Bonuses included when you join today

Bonus #1: Live mentoring calls with Eric Edmeades and WILDFIT coach (worth £3870)

A major advantage of joining our January 29 cohort is the 19 LIVE mentoring calls by an experienced Wildfit coach and Eric Edmeades. They will be LIVE on Zoom, guiding and coaching the class over the entire 13 weeks.

This is a priceless opportunity to go through a transformation experience like no other with close support from an expert coach and the creator of Wildfit himself, as they keep you on track and accountable each and every week.

Bonus #2: Weekly Live Group Sessions with David (Your Independent WildFit Coach In-Training

This weekly group sessions will continue after the 90 Days Challenge has ended and will go on for another 9 months making it effectively 12 months of free coaching and hand-holding accountability partnership with me.

WILDFIT 90